I have been asked to share this fab video recipe by Lucy and Claire from Crumbs Food which shows how eggs can be used in interesting quick dishes that are innovative and tasty. Claire and Lucy show how to make easy, delicious and fast baked eggs in tomatoes, Parmesan and basil.
All you need:
A handy tip is to cut the red pepper nice and small so that your kids will eat it! Eggs are one of the most nutritious foods money can buy and are a natural source of many nutrients including high quality protein, vitamins and minerals. They’re also super quick to prepare meals with!
“This is the kind of thing you can really rustle up quickly. Just takes a few minutes to prepare. So it’s perfect for those nights when your busy and on the go...They keep you fuller for longer. It’s one of those things you can eat at lunch and you don't need to snack before dinner time” Crumbs Food
For further information and lots of exciting recipes head over to Egg Recipes - the spinach, feta and pine nut omelette also looks like a good one to try.
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