I'm hosting Extra Veg again this month. It is a linky created by Helen from Fuss Free Flavours and I to encourage everyone to add extra vegetables to their meals. Not only to you benefit from the extra nutrients and fibre, if you fill up on vegetables you are less likely to fill up on other, less healthy foods.
|Our homegrown Chard, great for adding extra veg to meals.|
This month we have a prize!
The prize is £20 (+p&p) of spices from Steenbergs, which are organic and Fairtrade as far as possible. All their spices are ethically sourced and the business is carbon neutral. Everything is functionally packed in jars that you can get a measuring spoon into, and also, importantly stack in the cupboard. They have a huge range and sell every spice you could possibly want. The parcel can be sent to anyone within the UK with a valid postal address. I shall use a random number generator to pick a winner from the entrants in the linky who will win this fab prize.
Extra Veg Challenge Guidelines
To take part, simply blog about any recipe or idea where you eat an extra portion of vegetables.
There are a few rules:
Please link to the current host (ME!) and to Helen.
Use the Extra Veg logo
Tweet using #ExtraVeg
Closing date – 28th of the month
By entering you are agreeing to let us use an image from your entry on this site, and to pin to Pinterest.
Please be respectful of other people’s copyright
But feel free to:
Send to as many other events as you like
Tell me about your ideas for extra veg on the linky below!
We’ll be looking for guest hosts later in the year, so please mail me or helen at fussfreeflavours dot com if you are interested in hosting.